Ubersleep
Highlight on Page 52 | Added on Tuesday, June 07, 2011, 10:17 AM
The fact is that I know that polyphasic sleep (done properly) can have a positive, or even miraculous-seeming, effect on common sleep disorders. This may be because a large part of many sleep-disorders has to do with bad sleep habits, failed sleep rhythms, and general difficulties getting attuned to one's sleep cycle (or having one that isn't whacky). Polyphasic sleep has, I think, the effect of erasing the entire whiteboard of your sleep-cycles and rewriting it from scratch, in a strict and therefore stable way.
